My People Are Destroyed For Lack of Knowledge

Aithing ei a thatnak phun (10) By Tha Chin Par (DK Par) Nichirte, Aithing ei peng hi ngandamnak he pehtlai in thathnemnak tampi a um. Cu hna lakah cun, a tanglei ah tlawmpal in ka von langhter hmanh hna lai. 1)     Lung zawtnak le thikai  a khamkhawh deuh: - Kan pum chung i a ummi, minung kan cell vam (cell membrane) poahpoah ah cholesterol timi a um. A fawinak in ka chim ahcun Cholesterol  hi kan pum nih a herh ko nain thua phunkhat asi caah kan pum chungah tamtuk a um ahcun kan thi kalnak lam ah donkhaantu ah an  cang theo caah thikai, lunglei zawtnak a phunphun le thua luan (overweigh) zawtnak a chuahpi tawn. Aithing nichir te/ atu le atu ei piaknak nih cholesterol hi a tlawmter deuh. Hlathlainak (research) pakhat nih a fianhmi cu thikai, ni 45 chungah a pum ah cholesterol a sangmi minung 80 aithing einak in an test hna i, aithin 3 gram einak nih cholesterol a tumter caah an ngeih cio mi lunglei zawtnak a phunphun, thikai le thualuan zawtnak kha a thatter deuh, a